how to lose weight fast in a mother nature way?
Why do you care about your health? We have grown and advanced medical science. Why is it not saving humanity? Probably, humans now know that more advancement of medical science, the worst human lifestyle will become. It's time to go mother nature way. You know I have been overweight since my childhood and since when I have handled my consciousness, I have tried everything to lose weight and everything worked on me but post result was not good. Let me explain to you why? When we adopt a certain diet, say, Keto diet or intermittent fasting, our body goes into keto mode and it starts burning the fat and we feel happy and energetic. But what about after our body leaves the keto mode and back into normal mode? We start gaining weight and within one month all 6 months, tireless work vanished. Back then, I didn’t have a camera otherwise I would have shown you my before and after photos. At least 5 times, I have lost weight completely and gained it again. It happens with every...